Research shows 27% of students report a mental health issue whilst at university. As a course based society we understand how this could impact academic, professional and social engagement. We aim to support all our members to develop by creating safe spaces to relax and take a time out.
We host yoga and meditation classes on Jubilee Campus’ yoga centre AT1 Space every Wednesday. These sessions are completely free for members thanks to our previous sponsors Enterprise-Rent-A-Car. We were glad to be supported by a range of brands who actively stand with us in addressing wellness in the workplace.
“I had a blast during the yoga class! The instructor was amazing. She encouraged us to work on the poses at our own pace and comfort. I love that it’s not about perfecting the poses but really it’s all about getting to know you body and be kind to it. Love the takeaway message from the session!”Student at IWD Yoga session